REAL FOOD, REAL LEARNING, REAL SUPPORT = REAL RESULTS!
The RESTART program is an easy and effective way to take a break from sugar and junk food.
It includes a 5-week reset plan to help you stop craving sugar and carbs, using real food to make you feel more energetic.
Program starts on Monday, February 26, 2024!
The RESTART Program is perfect for you if you're looking to:
Feel more energized throughout the day
Enjoy deeper, more peaceful sleep
Notice your clothes fitting better
Strengthen your immune system
Experience clearer thinking and focus
Reduce feelings of anxiety
Join us now!
In this 5-week restart you’ll learn:
Week 1: How to prepare for your REAL FOOD sugar detox.
Week 2: Your digestive check-in.
Week 3: What sugar really does in your body.
Week 4: The truth about FATS.
Week 5: How to move forward and celebrate your success!
Register now!
Week 1: PREPARATION
Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
Week 2: DIGESTION
Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
Week 3: Blood Sugar Regulation
Learn how your body responds to excess sugar and refined carbs, and learn how to get off the sugar rollercoaster.
Week 4: fats
Learn which ones to enjoy, which ones to avoid and why.
Week 5: CELEBRATION and MOVING FORWARD
Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.
Are you ready?
Don’t suffer any longer.
My mission is
To empower women of all ages to realize your health and quality of your life is a choice. You can read more about my journey to wellness here.
As a cancer survivor I know the impact of hormonal health on your quality of life. You don’t have to suffer in silence, there is hope.
We’ll work together to establish personalized protocols to improve your whole health, so you can get back to feeling like you again.