Are you confused, frustrated, tired, and just plain-old burnt out?
If so, these resources are for you.
I’m sharing my favorite tools of the trade, life-hacks, and best products out there that have proven to be beneficial for me and my clients. My mission is to help you feel your best from the INSIDE OUT!
As someone who has literally been there, done that I share these recipes, supplements, recommendations and favorite products with my quality verified guarantee. I’m not interested in wasting money or time. AND I know you aren’t either. This guide is meant to help you cut through all the so called “pro-tips” that circulate the internet and deliver clarity so you can feel better faster!
Enjoy.
Tessa
recipes
Anti-Inflammatory Recipes
sheet-pan chicken brussels sprouts
A strong vinegar gives this chicken recipes a flavor note reminiscent of fish & chips.
real food. whole life.
Easiest anti-inflammatory recipes worth trying. A collection of favorites.
turkey taco skillet bake
A delicious combo baked until hot and bubbly, that’s a crowd pleaser.
crockpot chicken piccata
The perfect weeknight dinner that everyone will love.
Products
Tried + True
Platt progesterone cream
My most recommended progesterone cream!
Woo more play lubricant
Natural and organic lubricant that works!
thc free cbd
Calm stress and promote overall wellness.
Beautycounter
My absolute favorite beauty products.
LMNT ELECTROLYTES
My favorite flavors are watermelon and citrus.
Monastery Made
Premium oils from botanicals.
Qi botanics
Relax & calm tea is delicious and helpful.
Pacha bath bomb
Enjoy a CBD bath bomb to relax.
redmonds sea salt
Get your essential nutrients from delicious sea salt.
Nutrisense CGM
Grass fed beef
Meal planning: emeals
books
It Takes What it Takes
How to think neutrally and take control of your life. By Trevor Moawad
Estrogen Matters
Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer
Happy Days
The Guided Path from Trauma to Profound Freedom and Inner Peace by Gabrielle Bernstein
*I might receive a commission from some of these links if you purchase from them.