Holistic Health Coaching for Women over 40
Health coaching for women who are ready to focus on finding answers
Book A Discovery CallHolistic Health Coaching for Women over 40
Health coaching for women who are ready to focus on finding answers
Book A Discovery Call
You're Not Imagining It
… and you’re not alone
You wake up exhausted. Brain fog clouds your afternoons. Your clothes fit differently, and cutting calories doesn't seem to help.
You don't need another diet. You need clarity, connection, and a coach who actually understands what you're going through.
What you’re searching for is clarity and someone who actually listens.

Holistic Health for Women
You’ve tried everything, but here’s what’s been missing
Healthcare That Goes Deeper
Unlike most wellness coaches, I have over 20 years of nursing and functional health experience. I can read your labs, understand what's happening in your body, and explain the "why" behind everything.
Mind + Body Integration
I address both mindset and physical health, because lasting change requires working with your whole self, not just treating symptoms.
Truly Personalized Support
No cookie-cutter plans here. Together, we'll create an approach tailored to your unique body, history, and goals so you can finally trust yourself again.

Meet Tessa
I'm Tessa, a health and wellness coach with a nursing background and functional health expertise—which means I bring real medical knowledge and clarity to the wellness space for women in their 40’s, 50’s, and beyond so they can finally feel energized, confident, and deeply connected to their bodies again.
learn about my services
Let me help you clear the fog
Cut through the noise of conflicting health advice and rediscover what your body has been trying to tell you.
Book A Discovery Call
