Holistic Health Coaching for Women over 40

Health coaching for women who are ready to focus on finding answers

Book A Discovery Call

Holistic Health Coaching for Women over 40

Health coaching for women who are ready to focus on finding answers

Book A Discovery Call
Color photo of Tessa siting on a purple couch with a blue shirt

You're Not Imagining It
… and you’re not alone

You wake up exhausted. Brain fog clouds your afternoons. Your clothes fit differently, and cutting calories doesn't seem to help.

You don't need another diet. You need clarity, connection, and a coach who actually understands what you're going through.

What you’re searching for is clarity and someone who actually listens.

Holistic Health for Women

You’ve tried everything, but here’s what’s been missing

Healthcare That Goes Deeper

Unlike most wellness coaches, I have over 20 years of nursing and functional health experience. I can read your labs, understand what's happening in your body, and explain the "why" behind everything.

Mind + Body Integration

I address both mindset and physical health, because lasting change requires working with your whole self, not just treating symptoms.

Truly Personalized Support

No cookie-cutter plans here. Together, we'll create an approach tailored to your unique body, history, and goals so you can finally trust yourself again.

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Kind words from clients

Tessa you have completely motivated me to care for myself & given the tools on what I need to do & how to do it! You are awesome!!!

Franci

This experience will long term change my life. It is a wonderful balance of all things. Although at times I feel like I'm trying to solve a rubix cube I can see that it can be done. I am pacing myself at what works for me knowing as I gain more knowledge and make each one a habit it will just improve my quality of life. So glad I invested.

Amber

Meet Tessa

I'm Tessa, a health and wellness coach with a nursing background and functional health expertise—which means I bring real medical knowledge and clarity to the wellness space for women in their 40’s, 50’s, and beyond so they can finally feel energized, confident, and deeply connected to their bodies again.

learn about my services
Color photo of Tessa in pink shirt with arms crossed and smiling

Let me help you clear the fog

Cut through the noise of conflicting health advice and rediscover what your body has been trying to tell you.

Book A Discovery Call